"You are perfect as you are and you've got to change"

therapy that holds deep space, for your multi-faceted self
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Finding Dignity in the Human You Are

Welcome! My name is Corinne and I am honored to be a part of your process. With an abiding belief in our ABILITY TO CHANGE and grow, within our sessions you can expect FULL SUPPORT of WHO YOU ARE as a person, while also holding and supporting the change you'd like to see. Many approaches I use came through my EXPERIENCE as a parent (of now teenagers), living in a long term relationship after divorce, and my first career as a Montessori teacher. These early events brought an understanding of LOVE over time, ACCEPTING individuals as they are, and a deep RESPECT for each of our unique gifts in this world. As a therapist, I added Narrative and Mindfulness approaches to my skill set, and completed certification for Registered Play Therapy, as I focused on child therapy and parent/child relationships early on. Recently I've leaned towards a greater focus on adults which has lead me into Somatic work, and moving through the Anchored Relational Model (formerly AIR Network) in order to offer PROFOUND support to other human beings. Sessions with me will move through a BALANCE of your or my directing content, itself based on recognizing the validity of your suffering, grounded in RESPECT of your innate DIGNITY as a human being in this world, at this time. Sessions will move between CRASS HUMOR and ATTUNED SUPPORT; serious reflection on what is showing up, and tears of LAUGHTER at the ABSURDITY OF LIFE. I will hold you accountable through HONESTY and gentleness to the VALUES you name as important, while also holding-witness-to any and all feelings that arise. Through structures of Narrative, Somatic and Anchored Models, I will be your partner-in-therapy as you to EXPLORE AND BUILD a deeper understanding of yourself through talk, play, meditation, humor and so much more. Every part of you is VALID and every part of your is WELCOME. If you're ready to HEAL those inner wounds, if you're seeking SUPPORT with current struggles or if you're just hoping to build connection with another HUMAN BEING in order to better UNDERSTAND yourself, I'm here for it. Reach out, grab your hot beverage of choice and LET'S CONNECT.
Corinne Sundell
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Parenting
  • Burnout
  • Attachment Issues
  • Trauma
  • Life Coaching
  • Mindfulness
  • Women's Issues
  • Depression
  • Perfectionism
  • Open Relationships/Polyamory
  • Relationship Issues
  • Aging

Approaches

  • Anchored Relational Therapy (formerly AIR Network Therapy)
  • Somatic
  • Narrative
  • Play Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Breathwork
  • Existential
  • Acceptance and Commitment (ACT)
  • Feminist Therapy
  • Humanistic Therapy
  • Neurofeedback
  • Person-Centered
  • Sandplay
  • Compassion Focused

Fees

  • 50 Minute Session, Sliding Scale: $80 - $150

Location

A street map for office location at Saint Paul, MN 55105-2824

Telehealth

Saint Paul, MN 55105-2824

Client Portal